- The other day I ran indoors spontaneously as it began to rain. I contemplated running a marathon too...not for long BUT the thought was there!
- When I rose from a chair yesterday I no longer needed to stand for a few seconds to collect my muscular strength before walking.
- Getting in and out of the car is a doddle and I managed the long drive down to our French home with minimal stiffness.
- I can now lift quite heavy items and carry them without pain.
But best of all is what I managed to do this morning. I was feeling a bit daring do... WPH says he is glad to see this aspect of my personality re-emerging. I decided to throw caution to the wind and handed him the camera....
And here is the evidence. I can SQUAT! Yippee.
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